Weigh In record (no journal entry) for 10 February 2021
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77.2 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1062 kcal
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Fat: 62.32g | Prot: 75.81g | Carbs: 52.84g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Петелинка Филе Бедра без Кожи. Dinner: Fazer Хлебец с Зёрнами и Семёнами Подовый, Грейпфрут, Вареное Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 0.3 kg a Week
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Alinawowik's Weight History
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