Weigh In record (no journal entry) for 10 February 2021
|
66.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1342 kcal
|
Fat: 69.10g | Prot: 76.20g | Carbs: 121.29g.
Breakfast: Шакшука. Lunch: Райт Котлета Куриная Рубленная , Макароны Отварные, Кабачок. Dinner: Огурцы Кислого Рассола, Авида Сметана 15%, Салат. Snacks/Other: Нам Ням Слойка с Вишней, Пятерочка Груша Конференция. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕвгенияИБ's Weight History
|