Weigh In record (no journal entry) for 10 February 2021
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61.9 kg
Lost so far: 14.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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704 kcal
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Fat: 34.02g | Prot: 46.03g | Carbs: 54.70g.
Breakfast: Гречка Отварная, Жареное Яйцо. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Hochland Творожный Сыр Сливочный , Хлеб Бородинский, Гречка Отварная. more...
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Gaining 0.6 kg a Week
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