zona98's Journal, 10 Feb 21


View Diet Calendar, 10 February 2021:
1481 kcal Fat: 68.43g | Prot: 66.15g | Carbs: 152.48g.   Lunch: 玉米濃湯, 7-11 蒸地瓜, 炒青椒, 炒青菜, 蔥蛋, 炒高麗菜, 炸排骨. Snacks/Other: 連得堂 味噌煎餅, 義和小舖 生酮伯爵紅茶餅乾, 星巴克 (Starbucks) 摩卡杏仁肉鬆捲, 蜂蜜, Weet-Bix 澳洲全穀片Mini(杏桃), 福樂 無加糖優格. more...

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Comments 
味增煎餅的熱量會不會很高呢? 
12 Feb 21 by member: linyiting72
還好耶!我記得算下來一根30卡左右🤣🤣🤣(如果店家的標示是精準的),很甜,但熱量不高 
17 Feb 21 by member: zona98

     
 

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