Ayreentoh's Journal, 10 Feb 21


View Diet Calendar, 10 February 2021:
820 kcal Fat: 19.11g | Prot: 57.44g | Carbs: 107.08g.   Breakfast: Quaker Instant Oatmeal, Prolac Susu Skim. Lunch: Labu Siam, Kobe Tepung Bumbu, Daging Dada Ayam (Ayam Pedaging), Minyak Sayur Canola, Nasi Putih. Dinner: Buah Naga, Putih Telur Matang, Telur. Snacks/Other: Martabak Telur, Kastengel, Ellenka Fiber Creme, Tropicana Slim I Sweet, Kopi Espresso. more...

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10 Feb 21 by member: gitaasftr

     
 

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