Weigh In record (no journal entry) for 10 February 2021
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68.3 kg
Lost so far: 4.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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429 kcal
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Fat: 21.40g | Prot: 17.73g | Carbs: 41.96g.
Breakfast: Пицца на Сковороде, Чай. Lunch: Хлеб из Цельной Пшеницы, Ev Bozbaw Yagla. Snacks/Other: Alpen Gold Fındıklı Tablet Çikolata. more...
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Losing 0.4 kg a Week
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ayshenserifova's Weight History
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