Weigh In record (no journal entry) for 10 February 2021
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61.2 kg
Lost so far: 2.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1298 kcal
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Fat: 45.56g | Prot: 89.60g | Carbs: 127.25g.
Breakfast: Zuegg Marmellata di Fragole, Milk Fiocchi di Latte, Daily Bread Pane di Segale, Lidl Avocado, Parmalat Latte Parzialmente Scremato. Lunch: Bonduelle Taccole , Lidl Avocado, Conad Pere Williams, Olio Extra Vergine di Oliva, Orogel Pisellini Fini, Ikea Food Polpette Vegetali. Dinner: Olio Extra Vergine di Oliva, Milk Fiocchi di Latte, Salmone Norvegese Affumicato, Vivo Meglio Pane ai 4 Cereali. Snacks/Other: Olympus Yogurt Greco 2%, Cacao in Polvere (non Zuccherato), Parmalat Latte Parzialmente Scremato, Decathlon Whey Protein Chocolate Flavour. more...
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Losing 2.1 kg a Week
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peachypolly's Weight History
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