Weigh In record (no journal entry) for 10 February 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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585 kcal
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Fat: 33.27g | Prot: 21.32g | Carbs: 49.66g.
Breakfast: Dost Tam Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi. Lunch: Migros Elma. Dinner: Broccoli, Knorr Mercimek Çorbası. Snacks/Other: Migros Çiğ Fındık, Migros Çiğ Fındık. more...
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Gaining 0.0 kg a Week
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