Weigh In record (no journal entry) for 08 February 2021
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64.8 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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491 kcal
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Fat: 23.37g | Prot: 23.23g | Carbs: 47.62g.
Lunch: 계란후라이, 피코크 낙지볶음밥. Dinner: 밥, 돼지고기김치찌개. Snacks/Other: 매일유업 소화가 잘되는 우유 오리지널. more...
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steady weight
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