Weigh In record (no journal entry) for 10 February 2021
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76 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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873 kcal
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Fat: 29.39g | Prot: 48.75g | Carbs: 107.68g.
Breakfast: Yer Fıstığı, Yumurta, Cebeci Lor Peynir, Zeytin, Yumurta Beyazı, Salatalık, Yeşil Biber, Maydanoz, Kepekli Ekmek, Yeşil Çay, Kırmızı Domates. Lunch: Elma, Süt. Dinner: Ayran, Çiğköfte Dürüm. more...
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Losing 2.1 kg a Week
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BüşraUlupınar's Weight History
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