Weigh In record (no journal entry) for 10 February 2021
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108 kg
Lost so far: 42 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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771 kcal
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Fat: 36.92g | Prot: 21.21g | Carbs: 92.64g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Patates Kızartması. Lunch: Karisik Tost. Snacks/Other: Muz. more...
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Losing 1.3 kg a Week
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gokkan41's Weight History
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