Weigh In record (no journal entry) for 21 August 2019
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 7.73g | Prot: 25.87g | Carbs: 18.92g.
Breakfast: Myprotein 代餐, 煮熟的雞蛋白, 無糖豆漿. more...
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jane7129's Weight History
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