Weigh In record (no journal entry) for 10 February 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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685 kcal
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Fat: 17.35g | Prot: 80.33g | Carbs: 53.77g.
Breakfast: Integralmedica Whey 100% Pure, Banana, Ovo, Catarinense Ômega 3. Lunch: Friboi Carne Moída Patinho, Batata Doce, Equaliv Ômega 3. more...
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Losing 0.0 kg a Week
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