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View Diet Calendar, 10 February 2021:
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1330 kcal
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Fat: 39.96g | Prot: 133.50g | Carbs: 101.69g.
Breakfast: Putih Telur Matang, Telur Goreng tanpa Lemak, Sari Roti Roti Tawar Gandum (2). Lunch: Rumah Makan Sederhana Sayur Nangka , Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kebuli. Dinner: Sayuran Campur (Padat dan Cair, Kaleng), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Salak. more...
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srimurtinah's Weight History
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