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prato low carb. Acém moído, legumes, batata doce, oro pronobis.
View Diet Calendar, 10 February 2021:
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2438 kcal
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Fat: 125.27g | Prot: 174.44g | Carbs: 155.22g.
Breakfast: Vitafor Mct, Ovo Mexido, Aveia, Hortifruti Mamão Formosa. Lunch: Arcor Chocolate Amargo 70% Cacau, Abacate, Limão, Batata Doce, Legumes Refogados, Friboi Carne Moída de Acém. Dinner: Batata Doce, Legumes Refogados, Filé de Frango Grelhado. Snacks/Other: Hershey's Chocolate Branco com Cookies, Ceifeiro Semente de Chia, Aveia, Paulista Iogurte Tradicional , Integralmedica Whey Iso Blend, Hortifruti Mamão Formosa. more...
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3056 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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xanirtao's Weight History
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