Weigh In record (no journal entry) for 10 February 2021
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73.7 kg
Lost so far: 12.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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637 kcal
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Fat: 20.07g | Prot: 37.65g | Carbs: 75.67g.
Breakfast: Clara de Ovo, Bolo de Cenoura com Cobertura de Chocolate, Banana Nanica, Café (Infusão), Ovo. Lunch: Mandioca Cozida, Manga Palmer, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Alface, Acém Cozido. more...
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Losing 0.7 kg a Week
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suriancampos's Weight History
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