Weigh In record (no journal entry) for 10 February 2021
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91.6 kg
Lost so far: 2.3 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1548 kcal
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Fat: 74.50g | Prot: 83.26g | Carbs: 145.06g.
Breakfast: Café con Leche de Soja, Sandwich Mixto. Lunch: Arroz a la Mexicana, Muslo de Pollo, Doña María Mole. Dinner: Huevo Revuelto, Café con Leche de Soja. Snacks/Other: Kellogg's Barra All Bran Pasas, Yoplait Yogurt Griego Natural con Toppings. more...
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Losing 2.1 kg a Week
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