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Rompiendo la barrera de los 78k
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77.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1251 kcal
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Fat: 59.92g | Prot: 143.41g | Carbs: 42.88g.
Breakfast: Café. Lunch: Chimex Chorizo Tipo Casero, Aguacate, Isadora Frijoles Refritos Peruanos, Espinacas, Jamón Pavo y Cerdo (Viva Chimex) Jamón Pavo y Cerdo, Queso Cheddar, Jitomate, Cebollas, Champiñones, Mantequilla, Huevo. Dinner: Jitomate, Pechuga de Pollo a la Plancha, Eva Mezcla de Hojas de Lechuga, Mostaza. Snacks/Other: Cebollas, Jitomate, Zumo de Limón, Dolores Atún en Agua. more...
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2518 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tortilla Chip's Weight History
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