View Diet Calendar, 10 February 2021:
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1449 kcal
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Fat: 64.32g | Prot: 103.37g | Carbs: 111.43g.
Breakfast: Danone Iogurte Frutas Vermelhas, Aviação Manteiga com Sal, Bauducco Torrada Light Integral. Lunch: Estrogonofe de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Vermelho, Arroz Branco (Cozido). Dinner: Contra-filé. Snacks/Other: Estrogonofe de Frango, Bauducco Fermentação Natural Pão Integral. more...
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2248 kcal
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Exercise:
Squats (Legs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...
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Danymorais11.1989's Weight History
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