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My scale will say the same weight for 3 days, and then drop 1 1/2 lbs on day 4, then repeat. I think it’s probably not a great scale, but at least I know what to expect.
View Diet Calendar, 10 February 2021:
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1021 kcal
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Fat: 29.85g | Prot: 122.79g | Carbs: 68.18g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Hiland Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, Boiled Egg. Dinner: WonderSlim Protein Snack Bars - Zesty Lemon. more...
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