Weigh In record (no journal entry) for 10 February 2021
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1707 kcal
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Fat: 91.17g | Prot: 77.37g | Carbs: 127.76g.
Breakfast: Crack Slaw, Double Cheeseburger with Mayonnaise or Salad Dressing on Double-Decker Bun. Lunch: Kfc Chicken Strip Original , Chicken (Breaded and Fried) . Snacks/Other: Pepsi 7Up, بطاطس بطاطس مقلية . more...
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Losing 0.3 kg a Week
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marinasobhy's Weight History
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