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Alenasander01
Journal
11 Feb 21
Alenasander01's Journal, 11 Feb 21
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Weigh In record (no journal entry) for 11 February 2021
64.7 kg
Lost so far:
3.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2021:
997 kcal
Fat: 51.88g | Prot: 27.07g | Carbs: 105.97g.
Lunch:
Профитроли, Зорька и Милка Торт Дамские Пальчики.
Dinner:
Пирожок с Картошкой.
more...
543 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours.
more...
Losing 5.6 kg a Week
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Alenasander01's Weight History
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