Weigh In record (no journal entry) for 11 February 2021
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78.2 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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951 kcal
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Fat: 71.52g | Prot: 62.00g | Carbs: 11.54g.
Lunch: Hellmann's Real Mayonnaise, Cherrytomater, Æg, Vores Feldsalat. Dinner: Gøl Salami Sticks, Antos Tzatziki, Vores Feldsalat. Snacks/Other: Rema 1000 Flæskesvær. more...
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Losing 1.4 kg a Week
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alinephen's Weight History
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