Weigh In record (no journal entry) for 11 February 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1570 kcal
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Fat: 54.90g | Prot: 66.20g | Carbs: 197.77g.
Breakfast: Telur Rebus, Indomie Kari Ayam, Nabati Cheese Wafer, Emping Melinjo, Telur Goreng, Ayam Goreng, Nasi Putih, Risol Mayo. more...
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Gaining 0.6 kg a Week
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atisyafaati's Weight History
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