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View Diet Calendar, 11 February 2021:
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1794 kcal
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Fat: 81.09g | Prot: 109.91g | Carbs: 167.75g.
Breakfast: Madu, Chia Seed, Alpukat, Telur Rebus. Lunch: Ikan Bandeng, Ikan Bandeng Goreng, Selada Daun Hijau, Sambal Goreng, Mentimun (dengan Kulit), Kubis, Putih Telur, Telur Rebus, Nasi Merah. Dinner: Maizenaku Tepung Pati Jagung, Daging Sapi Giling, Keju Mozzarella, Cabai Merah atau Rawit, Daun Bawang, Kubis. Snacks/Other: Kurma, Singkong Rebus. more...
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maisafitri's Weight History
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