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View Diet Calendar, 11 February 2021:
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747 kcal
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Fat: 37.89g | Prot: 80.35g | Carbs: 20.95g.
Breakfast: Şekersiz Türk Kahvesi, Küp Şeker. Lunch: Pişmiş Ispanak (Taze Olandan), Kırmızı Domates, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Dana Eti. Snacks/Other: Su. more...
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1713 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Hiking - 10 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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koraycan-2004's Weight History
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