Weigh In record (no journal entry) for 11 February 2021
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66.3 kg
Lost so far: 3.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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376 kcal
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Fat: 6.16g | Prot: 9.41g | Carbs: 71.32g.
Breakfast: Домик в деревне Молоко 3,5%, Мёд, Рис Отварной. more...
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Losing 1.8 kg a Week
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