Weigh In record (no journal entry) for 09 February 2021
|
75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
2919 kcal
|
Fat: 39.73g | Prot: 171.98g | Carbs: 476.05g.
Breakfast: Olympus Yogurt Greco Autentico, Verso Natura Conad Fette Biscottate Biologiche, Caffè (dalla Moca), Zucchero di Canna, Conad Muesli Croccante all'avena. Lunch: Perrone Lupini Salati, Carote, Coop Macinato Scelto di Vitello, La Molisana Penne Rigate . Dinner: Lupini, Olympus Yogurt Greco Autentico, Conad Olive Nere Snocciolate, Cipolle, Elakis Pasta Fillo. Snacks/Other: Banana, Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maurito Dos's Weight History
|