Weigh In record (no journal entry) for 10 February 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2678 kcal
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Fat: 65.17g | Prot: 166.39g | Carbs: 348.49g.
Breakfast: Conad Muesli Croccante all'avena, Olympus Yogurt Greco Autentico, Chef Crema Pasticcera, Prozis Oats & Whey Instant & Whole Banana Cinnamon Flavour, Zucchero di Canna, Caffè (dalla Moca). Lunch: Caffè TCS TCS Cereali & Cicoria Bio, As Do Mar Tonno All’Olio D’Oliva, San Daniele Prosciutto Crudo, Carote, Uovo Sodo, Maffei Orecchiette, Rape, Caffè (dalla Moca), Zucchero di Canna. Dinner: Olympus Yogurt Greco Autentico, Lupini, Conad Mini Crocchette di Patate da Forno, Carrefour Bastoncini di Merluzzo. Snacks/Other: Aptonia After Sport Protein Bar, Verso Natura Conad Bevanda di Mandorla, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Yamamoto Ultra Whey Complex, Banana. more...
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steady weight
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Maurito Dos's Weight History
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