Weigh In record (no journal entry) for 11 February 2021
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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856 kcal
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Fat: 43.22g | Prot: 20.67g | Carbs: 102.59g.
Breakfast: Su Böreği. Dinner: Mevsim Salata, Beyaz Ekmek, Zeytinyağlı Pırasa. Snacks/Other: Elma, Fındık. more...
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Losing 0.2 kg a Week
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hercaili's Weight History
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