lisa_getfit's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

72.4 kg Lost so far: 4.4 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

873 kcal

Fat: 49.38g | Prot: 34.20g | Carbs: 70.40g. Breakfast: Krapfen. Lunch: Clever Schlagobers, Rührei, SPAR Vogerlsalat, Speck. Dinner: Ellersdorfer Käsnudel, Gemischter Salat mit Dressing. more...

127 kcal

Exercise: Hula Hoop - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.8 kg a Week

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lisa_getfit's Journal, 11 Feb 21

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