Treasurehunter3754's Journal, 11 Feb 21

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2021

78.2 kg Lost so far: 6.0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

539 kcal

Fat: 32.74g | Prot: 42.92g | Carbs: 15.34g. Breakfast: Meat Loaf. Lunch: Meat Loaf. Snacks/Other: Boiled Egg. more...

3043 kcal

Exercise: loading laundry truck - 2 hours, Showering - 22 minutes, Walking (moderate) - 5/kph - 2 hours, Desk Work - 2 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 38 minutes, Driving - 2 hours. more...

Losing 2.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 11 Feb 21

Submit a Comment

Treasurehunter3754's Weight History