Weigh In record (no journal entry) for 11 February 2021
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85.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1285 kcal
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Fat: 3344.86g | Prot: 2578.80g | Carbs: 21908.90g.
Breakfast: Tomates, Soprole Queso Gauda Laminado, Tottus Hallulla Integral, del Valle Jugo de Durazno . Lunch: Cebollas Dulces, San Francisco Helado Suspiro Limeño, Tomates Rojos, Heinz Tomato Ketchup, Soprole Queso Gauda Laminado, Carne Molida de Res (90% Magra / 10% de Grasa), Hallulla. Dinner: Lider Jurel al Natural , McKay Galletas de Agua. more...
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steady weight
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Alejandrot82's Weight History
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