Weigh In record (no journal entry) for 11 February 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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706 kcal
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Fat: 25.81g | Prot: 18.91g | Carbs: 104.18g.
Breakfast: Кокосовое Молоко. Lunch: Хлеб, Гороховый Суп. Dinner: Свекла Вареная, Кекс, Макароны Отварные. more...
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Losing 0.6 kg a Week
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Ракишева Асель's Weight History
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