Weigh In record (no journal entry) for 11 February 2021
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102.5 kg
Lost so far: 6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1014 kcal
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Fat: 55.45g | Prot: 39.76g | Carbs: 93.59g.
Breakfast: Panco Sequilhos, Nestlé Iogurte Natural Desnatado 2 Ingredientes, Ceifeiro Semente de Chia, Coco, Manga Palmer, Buritis Queijo Frescal de Soro de Leite, Ovo Frito. more...
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Gaining 2.8 kg a Week
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gerciene's Weight History
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