Weigh In record (no journal entry) for 11 February 2021
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86.6 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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651 kcal
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Fat: 16.81g | Prot: 29.28g | Carbs: 93.78g.
Lunch: Jiló Cozido, Carne de Porco Assada, Berinjela. Dinner: Yoki Farofa Pronta Suave, Ovo (Inteiro), Ovo, Camil Feijão Carioca Temperado Cozido, Arroz Branco. more...
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steady weight
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elianeflima's Weight History
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