Kate Freckles's Journal, 11 Feb 21

Hi everyone ! 👋🏽
Quick question, do you guys add olive oil to your ingredients when you cook with it as it does evaporate ? 120 cal hurts so much for a tbsp 😂

View Diet Calendar, 11 February 2021:
996 kcal Fat: 36.30g | Prot: 36.38g | Carbs: 127.12g.   Lunch: DS Rice Cakes, Toasted White Bread , Co-Op Lentil Dahl Soup. Dinner: Morrisons Toasted Sesame Oil, Cucumber (with Peel) , Rice Wine, Soy Sauce, Young Green Onions, Minced Pork , Blue Dragon Fine Egg Noodles, Rowse Pure & Natural Honey. Snacks/Other: McVitie's Jaffa Cakes, Marks & Spencer Percy Pigs. more...

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Comments 
Oh my gosh!! This might explain things! I have never counted it and I use it allthetime.... I will be measuring and counting very carefully in the future. 
12 Feb 21 by member: mincepiemuncher

     
 

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