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hai gendut ! mau gagal diet lagi? yakin? gacape emang?
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56.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1091 kcal
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Fat: 46.05g | Prot: 29.05g | Carbs: 141.04g.
Breakfast: Donat (Tawar), Chiki Chiki Balls Rasa Cokelat, Telur Rebus. Lunch: Sempol, Cheetos Jagung Bakar (15g). Dinner: Bubur Kacang Hijau. Snacks/Other: Tango Wafer Chocolate. more...
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Losing 2.8 kg a Week
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nnachiraa's Weight History
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