Weigh In record (no journal entry) for 12 February 2021
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56 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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384 kcal
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Fat: 9.36g | Prot: 14.47g | Carbs: 57.94g.
Breakfast: Telur Dadar, Lontong, Telur Rebus. more...
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Losing 0.2 kg a Week
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Salma Nur Azki's Weight History
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