Weigh In record (no journal entry) for 12 February 2021
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93.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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501 kcal
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Fat: 17.75g | Prot: 24.85g | Carbs: 60.14g.
Breakfast: Каравай Лепешка Узбекская с Кунжутом, Белый Город Молоко 2,5%, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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