Weigh In record (no journal entry) for 12 February 2021
|
62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
293 kcal
|
Fat: 2.11g | Prot: 10.39g | Carbs: 55.04g.
Breakfast: Kartika Sari Pisang Bolen, Captain Oats Rolled Oats, Lactona Susu Skim Bubuk, Lontong Isi. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matchalaette's Weight History
|