Weigh In record (no journal entry) for 12 February 2021
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54.8 kg
Lost so far: 42.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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971 kcal
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Fat: 29.13g | Prot: 47.27g | Carbs: 129.17g.
Lunch: Indonesian Fish Cake, Superindo Kerupuk Kemplang Panggang, Roma Slai O'lai (1), Indonesian Vegetable Asem Soup, Emina Cheese Stick, Baked or Broiled Mackerel, White Rice. more...
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Losing 0.2 kg a Week
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daisylongga's Weight History
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