Weigh In record (no journal entry) for 12 February 2021
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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102 kcal
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Fat: 5.14g | Prot: 8.16g | Carbs: 5.24g.
Breakfast: Salatalık (Soyulmuş), Pişmiş Yumurta Sarısı, Yumurta Beyazı. Snacks/Other: Salatalık (Soyulmuş). more...
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Losing 0.2 kg a Week
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sadikslmn's Weight History
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