jimboy1's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

129.9 kg Lost so far: 5.7 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

1215 kcal

Fat: 45.87g | Prot: 41.21g | Carbs: 156.52g. Breakfast: Kokt Ägg, Yoggi Yoghurt-Smoothie, Cornflakes, Yoggi Mini Hallon. Lunch: Stekt Ägg, ICA Basic Pyttipanna. Dinner: Vitt Ris, Anamma Vegofärs. Snacks/Other: Fanta Apelsin, Olw Grill Chips. more...

3642 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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jimboy1's Journal, 12 Feb 21

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jimboy1's Weight History