Weigh In record (no journal entry) for 12 February 2021
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93.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1654 kcal
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Fat: 71.60g | Prot: 52.00g | Carbs: 188.00g.
Lunch: Globus Fleischwurst, Lidl Schupfnudeln. Dinner: Kölln Müsli Schoko. more...
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Losing 2.1 kg a Week
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Annebaddemie's Weight History
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