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Ha gayret 😄
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75.3 kg
Lost so far: 6.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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850 kcal
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Fat: 40.03g | Prot: 28.19g | Carbs: 100.94g.
Dinner: Ayca Kahvaltılık Tost Peyniri, Un Çorbası, Mantar Sote, Bulgur Pilavı. Snacks/Other: Sütlaç. more...
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Losing 1.8 kg a Week
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ucurtma avcisi's Weight History
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