Treasurehunter3754's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

77.0 kg Lost so far: 7.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

739 kcal

Fat: 32.74g | Prot: 42.92g | Carbs: 27.34g. Breakfast: Meat Loaf. Lunch: Meat Loaf. Dinner: Boiled Egg. Snacks/Other: Polar Fuji Apple Slices, Tanqueray Gin. more...

2876 kcal

Exercise: Showering - 22 minutes, Watching TV/Computer - 6 hours, Housework - 4 hours, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

6 Supporters Support

Comments

Nice drop!🎉

12 Feb 21 by member: Augusta888


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Treasurehunter3754's Journal, 12 Feb 21

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