Weigh In record (no journal entry) for 12 February 2021
|
102.4 kg
Lost so far: 6.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
768 kcal
|
Fat: 49.44g | Prot: 34.23g | Carbs: 52.62g.
Breakfast: Café, Ovo Mexido, Banana Nanica. Lunch: Coco, Abacate, Couve Manteiga Crua, Ovo Mexido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gerciene's Weight History
|