Weigh In record (no journal entry) for 11 February 2021
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84.5 kg
Lost so far: 10.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1879 kcal
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Fat: 76.26g | Prot: 83.93g | Carbs: 208.95g.
Lunch: Bodymed Hepafast Pulver, Alpro Kokosnuss Ungesüßt, Alpro Soya Milch, Bofrost Frikadelle nach Hausfrauen Art, Pfanni Kartoffel Püree Komplett, Rügenwalder Mühle Vegetarische Mühlen Frikadellen Klassisch Minis, Jütro Rahmgemüse Gourmet. Dinner: Rahmsauce, Gebackene Champignons, Pizza Selbstgemacht. Snacks/Other: Gummibärchen. more...
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Losing 1.2 kg a Week
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wovvbagger's Weight History
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