Weigh In record (no journal entry) for 12 February 2021
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69.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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492 kcal
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Fat: 21.24g | Prot: 27.67g | Carbs: 51.09g.
Breakfast: Banana Prata. Lunch: Cenouras Cozidas, Subway Tomate, Alface de Folha Verde. Dinner: Água de Coco. Snacks/Other: Carne Moída Refogada, Ovo Mexido, Salada Crua, Pipoca. more...
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Gaining 0.1 kg a Week
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celcursino's Weight History
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